Next Workshops:
8th Feb 2026
21st March 2026
Table of Contents
Overview of the Workshop
Are you hearing a lot about the benefits of Women’s herbs on social media but feeling unsure about which Women’s herbs to use, how to use them, or what their full benefits are? If so, this workshop is perfect for you!
In this workshop, we will reconnect with the plants that have supported women’s health for generations. From the early stages of menstruation through the changes of menopause, herbs have provided gentle and effective ways to nourish the body, support the mind, and help bring balance during hormonal transitions.
In addition, Women’s herbs have been known to assist in various health aspects, ensuring that women can thrive at every stage of life.
Understanding the power of Women’s herbs can empower individuals with knowledge about their bodies and health.
Each of these Women’s herbs has its unique benefits, contributing to a holistic approach to wellness.
This workshop will highlight the importance of integrating Women’s herbs into your daily routine for enhanced health.
Together, we will explore specific herbs that can ease menstrual discomfort, support fertility, soothe perimenopausal changes, and enhance overall well-being. You’ll learn not only what these plants can do, but also why they work and how to use them safely and confidently.
To make the learning experience hands-on and enjoyable, you will have the opportunity to experience the herbs directly through samples, tastings, and simple preparations. Think of it as a sensory journey: you will smell, taste, and feel these plants that may one day become part of your personal wellness toolkit.
By the end of the session, you will walk away with practical knowledge, fresh inspiration, and a deeper appreciation for the quiet power of everyday herbs.
All materials will include insights on how to best utilise Women’s herbs for optimum health benefits.
Location
Keigley Healthy Living Centre, 13 Scott Street, Keighley, BD21 2JH.
A convenient location in the centre of Keighley, directly behind Kieghly library and within walking distance of Keighley bus station and train station.
What’s Included
Materials, products made, recipe cards, and hot drinks.
Dates / Price
8th February 2026 – 12:30 pm – 4:30 pm
21st March 2026 – 9:30 am – 12:30 pm
£45 per person
Sample Itinerary
Plant identification
Plant benefits
Making Session
Reflection / Finish
Tasting Session
Don’t miss out on the chance to learn more about the transformative power of Women’s herbs.
Booking Form
Don’t miss out on this valuable opportunity to join our hands-on workshop! Secure your spot today by completing the booking form available here. We can’t wait to see you there!