Description

Introduction to Sereni-Tea

A convenient refill pack of Sereni-Tea is a loose-leaf herbal tea designed to bring tranquillity to your mind, body, and soul. This exceptional blend includes lemon balm, St. John’s wort, and linden, each known for their calming properties. Discover how this unique combination can help you achieve a state of serenity.

The Ingredients and Their Benefits

Sereni-Tea is composed of three primary herbs, each with its own set of benefits:

Lemon Balm: Known for its soothing effects Lemon balm can help reduce anxiety and promote restful sleep. The mild sedative properties make it a perfect addition to this calming blend.

St. John’s Wort: Traditionally used to alleviate symptoms of depression and anxiety, St. John’s Wort can enhance your mood and support emotional well-being. It serves as a gentle yet effective mood stabiliser in this herbal tea.

Linden: Often used to relieve stress and tension, linden is another key ingredient that contributes to the overall calming effect of Sereni-Tea. It also has anti-inflammatory properties, making it beneficial for mind, body and soul.

How to Prepare and Enjoy Sereni-Tea

Preparing Sereni-Tea is a simple yet rewarding process. Use one teaspoon of the loose-leaf blend per cup of hot water. Steep for 5-7 minutes to allow the herbs to fully infuse, strain and enjoy. For added flavour, consider adding a touch of honey or a slice of lemon.

Incorporate Sereni-Tea into your daily routine to experience its full range of benefits. Whether you’re looking to unwind after a long day or seeking peace during a busy schedule, this herbal blend offers a natural solution to achieve calmness.